Evolve is a place where everyone can come together to practice breathwork, heal, and deepen their own experience in life. And it evolved (ha... see what I did there) from a problem that I have had in my coaching practice for a while: I want to help everyone.
But that isn't always feasible - between geography and financial matters (look, I have to make ends meet too), there was a growing personal dissatisfaction with my practice. I wasn't helping everyone I wanted to help.
EVOLVE is an elegant solution - a place where I host a free, guided, breathwork experience each Sunday plus share my perspectives on healing, growth, and dreaming big.
Everyone can expect:
- Every Tuesday, I send an invitation to Sunday breathwork.
- Every Saturday, I send a perspective via email that helps us deepen our breathwork and growth journey.
- And every Sunday, I host a live, free, integrative breathwork experience
For Breathwork+ subscribers, I deepen the experience. You can expect:
- Tuesday Breathwork
- Thursday Breathwork
- Access to our community
- Access to my Anxiety Sequences
- Access to my Depression Sequences
- Access to my PTSD Sequences
- Breathwork technique workshop
- And many surprises along the way
If you are interested in Breathwork+, head here.